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The Circle of Influence

One of Stoicism's basic premises is the practice of focusing our energy only on things over which we have control. For most of us, this...

The Head-Heart Seesaw

Managing our emotions has been a challenge for men for generations. Many of us grew up having been told to be strong, unemotional and...

Dealing With Negative People

Plenty of books have been written about happiness and why some people have it, and some don't. You could spend the rest of your life...

 

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